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knee exercises

passingthrough · 2009-08-14 09:01:03

iv recently been told that i have weak knees and the muscles and tendons dont line up properly resulting in pain. i was told i have to do exercises for my knees to strengthen them. i was wondering can anyone point me in the direction of a good website or anything which shows you how to do such things. apologies if this in…

14-08-2009 9:01am

#1

passingthrough

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Posts: 333

iv recently been told that i have weak knees and the muscles and tendons dont line up properly resulting in pain. i was told i have to do exercises for my knees to strengthen them. i was wondering can anyone point me in the direction of a good website or anything which shows you how to do such things.
apologies if this in wrong forum and thanks

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Comments

#2 14-08-2009 9:05am

Zamboni

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Actually I don't think injuries can be addressed here.

Physiotherapist http://www.goldenpages.ie/search/physiotherapist.html

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