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Yoga Benefits for Men

K09 · 2009-08-10 18:56:20

Hi, I am thinking of doing yoga to improve my strength and balance. I have had a persistant groin injury for the past year and a history of lower back pain. Will yoga help with these problems? Anyone find yoga really helpful? Thanks.

10-08-2009 6:56pm

#1

K09

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Join Date: August 2007

Posts: 327

Hi,

I am thinking of doing yoga to improve my strength and balance. I have had a persistant groin injury for the past year and a history of lower back pain.

Will yoga help with these problems?

Anyone find yoga really helpful?

Thanks.

0

Comments

#2 11-08-2009 7:07am

Transform

Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭

Join Date: December 2004

Posts: 6260

yes to all.

Where do you live to recommend a class in your area

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