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Newbie Spins

  • 06-08-2009 12:27pm
    #1
    Coronal
    Registered Users, Registered Users 2 Posts: 395 ✭✭


    Hello.

    I've been reading on here quite a bit over the last while and doing some spins on my own, around 50km twice a week or so, with some shorter distances thrown in as well.

    I've been trying to include some hills into this to build up leg strength and climbing in general and I was wondering what kind of climbs people would recommend? I don't really mind where, I'm based in Rathmines, so it's easy enough to get anywhere.

    I average around 27km/hr on the flat, into the 30s if it's a bit rolling. Any advice in general welcomed :)


Comments

  • #2
    Blowfish
    Registered Users, Registered Users 2 Posts: 5,112 ✭✭✭Blowfish


    Howth is the obvious easy one to start with, other than that just start heading up to the mountains. This is an easy enough one.


  • #3
    Coronal
    Registered Users, Registered Users 2 Posts: 395 ✭✭Coronal


    Cool :) Thanks very much!


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