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Need your health advice??

  • 24-07-2009 12:24pm
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    Im 21 years old and im currently working in an office job.I was working in a very physically demanding job up until last year.Ive recently seem to be losing weight for no apparent reason,my appetite has dipped a little because i know work shift work and dont always get the chance for dinnner.Last year i was 75kg and perfectly healthy,im now 69kgs and seem to have lost my appetite.I still having 3 meals a day along with two snacks.Recently people keep saying to me How thin ive got and its getting really annoying.I use to go the the gym lasy year but dont get the opportunity now with my shifts.My gym instructor even commented on How Thin ive got and he thinks its because im not working my muscles..Any suggestions as i want to go back to my orignal stature???


Comments

  • #2
    The Recliner
    Closed Accounts Posts: 8,630 ✭✭✭The Recliner


    Moved from PI


  • #3
    **Timbuk2**
    Moderators, Education Moderators, Motoring & Transport Moderators Posts: 7,396 Mod ✭✭✭✭**Timbuk2**


    Talk to your GP. Unexpected weight loss can be a sign of an underlying illness.

    Get checked out for the peace of mind. Medical advice can't be given out on boards.ie.


  • #4
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    Agree. Any significant weight loss that you didn't work at is suspect. Most people who stay away from the gym gain fat, they don't get thinner.


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