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Creatine question

  • 08-07-2009 7:37pm
    #1
    The_Kew_Tour
    Registered Users, Registered Users 2 Posts: 34,460 ✭✭✭✭


    Can creatine make me loose fat from my belly?

    its the one area i love to loose weight from going start taking bit of creatine but just wondering will it help of course with a better diet and excerise program


Comments

  • #2
    Burkatron
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭Burkatron


    adrian280582 wrote: »
    Can creatine make me loose fat from my belly?

    its the one area i love to loose weight from going start taking bit of creatine but just wondering will it help of course with a better diet and excerise program

    No creatine wont mak you lose fat on your belly.It supplies you with more explosive energy in your body.If you dont use this energy up your body stores it up as fat.Get your diet & training right & you'll lose body fat & eventually your belly!


  • #3
    top madra
    Registered Users, Registered Users 2 Posts: 387 ✭✭top madra


    as he said above ^^^ you cant spot reduce fat,change your diet and excerise more


  • #4
    arybvtcw0eolkf
    Closed Accounts Posts: 24,878 ✭✭✭✭arybvtcw0eolkf


    adrian280582 wrote: »
    Can creatine make me loose fat from my belly?


    Yes it will..... if you run/cycle/swim to the supplement shop to buy it.

    :P


  • #5
    Khannie
    Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    supplements thread please.


This discussion has been closed.
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