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Best way of self timing?

Tight Ted · 2009-07-06 18:42:33

Probably a dumb question. But what's the best way of timing ones self? I run the 400m dash so every second is of the utmost importance. I'm guessing holding a stop watch in your right hand, but that may interfere with technique.

06-07-2009 6:42pm

#1

Tight Ted

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Probably a dumb question. But what's the best way of timing ones self? I run the 400m dash so every second is of the utmost importance.

I'm guessing holding a stop watch in your right hand, but that may interfere with technique.

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