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Favourite Grain/Seed

mloc · 2009-06-25 16:21:28

So whilst a lot of people are keeping carbs low, and rightly so in most cases, I'm keeping them medium-ly at the moment as I'm trying to put on a bit of mass. So, what's everyones favourite healthy carb? For ages I used to eat Bulgur but I've recently discovered Quinoa and its amazing!

25-06-2009 4:21pm

#1

mloc

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So whilst a lot of people are keeping carbs low, and rightly so in most cases, I'm keeping them medium-ly at the moment as I'm trying to put on a bit of mass. So, what's everyones favourite healthy carb?

For ages I used to eat Bulgur but I've recently discovered Quinoa and its amazing!

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Comments

#2 30-06-2009 2:42pm

Stella89

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I am liking those "sunflower" mixed seeds you get in dunnes . They contain sesame and linseeds also .

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