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Achilles problems

Cowboy King · 2009-06-13 21:18:51

Hi--looking for some advice here... Am a GAA player suffering badly with pain in my Achilles tendons(low down at the base of my heels).Hard ground currently making them worse after trainings-- not too bad when i get warmed up --but once ive cooled down after training/next morning then there really painful.also am getting…

13-06-2009 9:18pm

#1

Cowboy King

Closed Accounts Posts: 1 ✭

Join Date: June 2009

Posts: 0

Hi--looking for some advice here...
Am a GAA player suffering badly with pain in my Achilles tendons(low down at the base of my heels).Hard ground currently making them worse after trainings-- not too bad when i get warmed up --but once ive cooled down after training/next morning then there really painful.also am getting shin splint pains from the hard ground.
Am quite fit at the moment but wouldnt be "naturally fit"--have quite strong muscular legs--tight calf muscles etc.

tried insoles from physio but didnt make much difference.

Advice please--anyone had similar probs?

Cheers

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