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Gym goer that has fallen off the wagon
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28-05-2009 11:15pm#1ah ok what can i say about myself i was an avid gym goer about 12 mths ago, but have fallen off the wagon... What do i want to achieve loose weight, tone up and be fitter for my cycling. can anyone help me with a gym routine. I am starting this weekend after i overcome this swine flue and an exam.
My stats
age:-27
height:-6ft
weight:-12.5 stone
bf:-have no idea at the moment but not on the healthy side.0
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