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Persistent injuries

masalbeagdubh · 2009-05-27 08:08:50

Until about 2 years ago I was running about 5 miles most days, playing tennis and football regularly and some gym work also. Then I had problems with my ankle. I got treatment on it but it still hurts if I go for a decent run. Also my back seems constantly stiff (office worker) which has hampered weight training and…

27-05-2009 8:08am

#1

masalbeagdubh

Registered Users, Registered Users 2 Posts: 90 ✭✭

Join Date: May 2009

Posts: 76

Until about 2 years ago I was running about 5 miles most days, playing tennis and football regularly and some gym work also. Then I had problems with my ankle. I got treatment on it but it still hurts if I go for a decent run. Also my back seems constantly stiff (office worker) which has hampered weight training and tennis. Is there any sufficient treatment for the body as a whole which would enable me to resume an active life. I spend alot of money with physio and chiros but the problems persist. Would alternative treatments be the answer as none of my injuries are serious by themselves. Any advice?

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