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Acro Yoga

  • 15-05-2009 6:44pm
    #1
    theo4130
    Closed Accounts Posts: 139 ✭✭


    hi,
    i have recently been practising quite a lot of acro yoga in college with a friend of mine but she is finished this year, going back to spain so i am looking for some interested people to maybe start a group of acro yoga people in Greystones.
    im sure there will be the interest once people give it a try. it is very envigorating, fairly physical and improvements are very quick.
    check acroyoga.org for information from the founders of this practise of yoga.
    all the best,
    Theo


Comments

  • #2
    Plenty
    Registered Users, Registered Users 2 Posts: 240 ✭✭Plenty


    It's very impressive stuff. I've been doing ashtanga yoga for nearly 3 years now, but I wouldn't think I'd have enough flexibility to be anything like the postures in the gallery. I've been taking a yoga class in Greystones and the yoga teacher has introduced some of the partner postures to the class. Now that I think about it maybe the easier acroyoga postures I'd be able to do LOL!


  • #3
    wingding
    Closed Accounts Posts: 239 ✭✭wingding


    This looks great:
    http://www.youtube.com/watch?v=Nu0YrsHvJRM
    I got bored of yoga for a while and switched to pilates. I never tried anything like this though.


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