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Tuna

Vain · 2009-05-06 22:19:57

Does anyone know if the tuna with sweetcorn in the tesco self service salad counter, if its any good? Trying to sort out my diet for weight training. Cheers.

06-05-2009 10:19pm

#1

Vain

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Does anyone know if the tuna with sweetcorn in the tesco self service salad counter, if its any good? Trying to sort out my diet for weight training. Cheers.

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Comments

#2 07-05-2009 9:29pm

Attol

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It's probably mixed in with mayo which will add a lot of extra fat and calories. You'd be better off just buying a tin of tuna and a tin of sweetcorn and mixing them together yourself. That way you know exactly what's in it.

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#3 09-05-2009 12:52pm

dioltas

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The extra calories might be welcome though? If it's for weight training, like bulking up.

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#4 11-05-2009 2:14pm

Heyes

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There is loads of mayo in it.

To be honest i would advise you make it yourself, it tends to taste a lot better aswell.

this might sound odd, but i went on a diet for a considerable amount of time, and i found when i went back and tasted shop made tuna salad that there was a distinct funny taste, i wouldnt be suprised if they added something else to the mix to make the salad last longer.

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#5 11-05-2009 9:32pm

rccaulfield

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Yea lots of mayonaisse- unpredictable calorie content stay away!

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