Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Newbie Jogger :o)

  • 04-05-2009 8:26pm
    #1
    missymoo2
    Closed Accounts Posts: 12 ✭


    Hi all,
    I go running, but only started in the last few weeks. Anyway today I went off, felt fine, but mid way through the run, I got a MAJOR headache. I came home and nearly got sick it was so bad. WTF could cause this? It was on my left side, and all around me ear, running down my kneck.
    Is this like some kind of common jogging thing (dehydration or something?) Is it something I should see doc about.
    I also have a history of heart problems. Could this be a factor?

    Thanks in advance :)


Comments

  • #2
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    Go to a doctor about the heart problems.

    Start off walking for five minutes, run for five minutes. Keep this up for an hour if you're able and build up!


  • #3
    missymoo2
    Closed Accounts Posts: 12 ✭missymoo2


    Do you mean walk , run, walk, run., etc etc for an hour.
    Up till now ive just built it up from 20 min sessions to 35 mins.
    Over 2 weeks.


  • #4
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    missymoo2 wrote: »
    Do you mean walk , run, walk, run., etc etc for an hour.
    Up till now ive just built it up from 20 min sessions to 35 mins.
    Over 2 weeks.

    Yeah that's what I mean. Though you're doing better than you're first post made me believe.

    How many KM do ya cover in that 35 minutes?

    And what are your aims/goals?


  • #5
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    missymoo2 wrote: »
    Hi all,
    I go running, but only started in the last few weeks. Anyway today I went off, felt fine, but mid way through the run, I got a MAJOR headache. I came home and nearly got sick it was so bad. WTF could cause this? It was on my left side, and all around me ear, running down my kneck.
    Is this like some kind of common jogging thing (dehydration or something?) Is it something I should see doc about.
    I also have a history of heart problems. Could this be a factor?

    Thanks in advance :)

    I just completely realised that I didn't understand your post the first time. I was just leaving for a run myself and I was in a rush!

    It might be nothing, but I think the best thing to do is go straight to your doctor!


  • #6
    fitnessboy
    Closed Accounts Posts: 1 ✭fitnessboy


    Yes. As an experience athlete, I would reccomend you see a doctor and get advice before continuing to train. Great to hear you are running and wish you the best with it!!!


  • Advertisement
  • #7
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    get thee to a doctor :)


This discussion has been closed.
Advertisement