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Low GI Diet - Recommend a book

  • 06-04-2009 05:00PM
    #1
    Registered Users, Registered Users 2 Posts: 2,133 ✭✭✭


    Want to get a guide book on low GI - any recommendations?


Comments

  • Registered Users, Registered Users 2 Posts: 7,458 ✭✭✭CathyMoran


    Hi, I find this a good book to carry around as it lists the GI of a lot of foods: Collins Gem GI: How to Succeed Using a Glycaemic Index Diet (Paperback)


  • Registered Users, Registered Users 2 Posts: 2,133 ✭✭✭RentDayBlues


    Thanks Cathy


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