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lunch

  • 05-04-2009 7:31am
    #1
    jango
    Closed Accounts Posts: 9 ✭


    hi all just wondering what everyone eats for their lunch break,im trying to cut back on bread etc i usually have toast with tuna or sardines ,one cup of tea and two or tree jaffa cakes and then an apple or banana ,as i said i would like to stop eating bread so have any one any ideas or alternitves


Comments

  • #2
    ronbyrne2005
    Closed Accounts Posts: 3,494 ✭✭✭ronbyrne2005


    A salad in a lunchbox with veg/rice(wild,brown,basmati)/chicken/seasoning sauce etc. Or if you have access to microwave then prepare hot meals in advance and reheat.


  • #3
    Mr Tim Buktoo
    Closed Accounts Posts: 226 ✭✭Mr Tim Buktoo


    is there anything decent that will give you high energy levels and fill you up at the same time!? im workin outdoors at the moment(landscaping) so get hungry easily as it can behard work. but find myself eating alot of choclate lately.which cant be good


  • #4
    ronbyrne2005
    Closed Accounts Posts: 3,494 ✭✭✭ronbyrne2005


    Mr Tim Buktoo wrote: »
    is there anything decent that will give you high energy levels and fill you up at the same time!? im workin outdoors at the moment(landscaping) so get hungry easily as it can behard work. but find myself eating alot of choclate lately.which cant be good

    Nuts, oats ,full fat milk and other protein sources.


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