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Don't know what to do

  • 03-03-2009 10:47pm
    #1
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    Recently a friend of mine killed himself that not being enough it brought up my dad killing himself in my head too. I then decided to turn to drink and ended up in hospital.

    Since being released from hospital im very depressed. I have left my job and have no friends left, I am lucky my family are still talking to me. Dont really know why im posting this but I really dont know what to do with myself anymore...:(


Comments

  • Moderators, Society & Culture Moderators Posts: 16,646 Mod ✭✭✭✭Manic Moran


    If your family are talking to you, talk back to them. Involve yourself with them, keep yourself busy.

    Then, frankly, I'd recommend a visit to a mental health specialist. Not that there's anything particularly wrong with feeling low (hey, you've had a hard knock or three) but there's no harm in covering the bases to make sure you're on a good grounding for the future.

    NTM


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