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Opinions on this food intake

  • 23-02-2009 5:16pm
    #1
    derekmcgee1
    Closed Accounts Posts: 1 ✭


    Hi I was wundering if I could get you're advice on the following food intake for today. I work long hours in my job so am unable to fix up proper meals.... Basically, as a person trying to lose weight, is this food good/bad etc?

    _____________________________________
    Sandwich: chicken, cheese, mayo (weird breakfast i know, but was in a rush!)

    Londis potato wedges (1 portion), 1 apple

    Roll with cheese, ham, coleslaw and mayo.

    have yet to have dinnner.


Comments

  • #2
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    derekmcgee1 wrote: »
    Hi I was wundering if I could get you're advice on the following food intake for today. I work long hours in my job so am unable to fix up proper meals.... Basically, as a person trying to lose weight, is this food good/bad etc?

    _____________________________________
    Sandwich: chicken, cheese, mayo (weird breakfast i know, but was in a rush!)

    Londis potato wedges (1 portion), 1 apple

    Roll with cheese, ham, coleslaw and mayo.

    have yet to have dinnner.

    Hi Op,
    you NEED to read the diet stickies on this forum ... I was going to ask if the rolls were wholegrain but I wont go there .. lol

    basically it is a very poor diet ...


  • #3
    petethebrick
    Closed Accounts Posts: 1,031 ✭✭✭petethebrick


    If you eat that every day you're going to put on a lot of weight. Make time for breakfast. Have weetabix with some fruit on it. I find that keeps you full until lunch. For lunch just have a sandwich or roll with whatever. Don't be eating wedges as well.


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