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Quick, Easy, LowCal food

DizzyDieter · 2009-02-23 11:15:57

Ok so its that time of year again where I realise that Summer is fast approaching and I need to get my ass in gear and lose a few pounds for the Summer months!! I exercise quite a bit so no problem there but I would love if anyone could suggest some quick low cal food for the evening as I am caught for time in the evenings…

23-02-2009 11:15am

#1

DizzyDieter

Closed Accounts Posts: 15 ✭

Join Date: March 2008

Posts: 12

Ok so its that time of year again where I realise that Summer is fast approaching and I need to get my ass in gear and lose a few pounds for the Summer months!! I exercise quite a bit so no problem there but I would love if anyone could suggest some quick low cal food for the evening as I am caught for time in the evenings so the quicker the better

Thanks in advance

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#2 23-02-2009 4:59pm

EileenG

Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭

Join Date: July 2007

Posts: 5669

Tuna salad (tinned tuna, bagged salad).

Egg white omlette.

Chicken breast and whatever vegetables are handy.

Salmon (ok, not so low cal, but really healthy) and spinach.

Lean steak and broccoli.

Cottage cheese as snack.

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