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Pressing

Jonny303 · 2009-02-20 22:55:50

Just a quick one on shoulder pressing. Seated against standing - now much better are the latter. I only ask this as I can only do standing ones in the summer when I can fling the doors of the garage open and go outside, otherwise theres discs doing a few nice little dents in the ceiling. And if i am seated, i tend to just…

20-02-2009 10:55pm

#1

Jonny303

Registered Users, Registered Users 2 Posts: 634 ✭✭✭

Join Date: May 2007

Posts: 394

Just a quick one on shoulder pressing.

Seated against standing - now much better are the latter.

I only ask this as I can only do standing ones in the summer when I can fling the doors of the garage open and go outside, otherwise theres discs doing a few nice little dents in the ceiling.

And if i am seated, i tend to just pull up a flat bench to try and give myself as little support as possible rather than sitting into a chair position, correct or not?

Cheers

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