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too much squatting and deads?

thehamo · 2009-02-17 00:23:59

How do all Just wanted other opinions. At the moment im hitting the gym 4 times a week. One day I do 6 x 10 squats and 6 x 10 deads roughly 100kg on squats and 80 on deads. The two of these pretty much take up most of the time I have in the gym alone and I would like to try fit something else in on the day. At the moment I…

17-02-2009 12:23am

#1

thehamo

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How do all

Just wanted other opinions. At the moment im hitting the gym 4 times a week. One day I do 6 x 10 squats and 6 x 10 deads roughly 100kg on squats and 80 on deads.

The two of these pretty much take up most of the time I have in the gym alone and I would like to try fit something else in on the day. At the moment I also do 3 x 8 assisted pull ups and 3x 10 dips (supersets) and 3 x 10 bench with 3 x 21's biceps (supersets). Is it too much doing all of these together, should I drop one of the deads/squats and switch to another day? or is it ok just doing these

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