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Marathon seminar

  • 13-02-2009 10:54am
    #1
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭


    I had this sent to me this morning. Won't be able to make it as I'm being dragged to Wexford for a relaxing weekend.

    - How to Run Your Best Marathon


    How to Run Your Best Marathon
    Marathon Training seminar for all levels with Jim Davis- Director
    of endurance for Athletics Ireland and
    Irish Team and World Cross country championship coach.

    Learn all you need to know about the best training for you,
    training schedules, injury prevention, getting faster times,
    nutrition and race day.

    Place are limited so dont miss out

    Date: Saturday the 21st of February 2009
    Location: Burlington Hotel
    Time : 11am - 1:30pm
    Price : €15

    To book email sportsspeakers@gmail.com with your name.
    or log on to sportsspeakers.ie


Comments

  • #2
    tergat
    Registered Users, Registered Users 2 Posts: 187 ✭✭tergat


    There is a Road Running/Endurance workshop taking place on Fri 20th Feb 7-10pm at Cork IT also. 5 Euro payable on the night. Focused on training for 5km, 10km and Marathon.


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