Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Stretching!!

  • 18-01-2009 1:17am
    #1
    Overflow
    Registered Users, Registered Users 2 Posts: 1,266 ✭✭✭


    Hey all, just a reminder to everyone, mostly beginners, don't forget to stretch out before and after skiing, i forgot to today when i went for a days boarding and now my leg muscles are killing me, it does help and i usually start stretching a couple of days before i go on a ski holiday. I need some Deep Heat!


Comments

  • #2
    Don1
    Registered Users, Registered Users 2 Posts: 3,172 ✭✭✭Don1


    Drink away the pain! That's what we all did on our first trip! :D Although each successive morning was agony, after one or two runs you loosen up! :D

    But seriously, stretch, stretch and stretch again!!


  • #3
    Static M.e.
    Registered Users, Registered Users 2 Posts: 3,093 ✭✭✭Static M.e.


    Hottubs work great too if you have access to one


  • #4
    Don1
    Registered Users, Registered Users 2 Posts: 3,172 ✭✭✭Don1


    They do indeed, although, beware if drinking in em. You stand a very good chance of going light headed or even collapsing completely when you get out! Speaking from experience!

    My I do sound like a right drunk!


Advertisement