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advice on irrational fear

  • 02-12-2008 1:35pm
    #1
    Closed Accounts Posts: 13


    Hello,

    Would like to get an opinion on whats happening with me. I have a fear of being sick in public, although not all of the time. I am fine most days but if I have a meeting or something like that, then I will starve myself up to the meeting even if the meeting is late in the day like today. I get very panicky beforehand and afraid to eat? I have had hypnotherapy and have breathing techniques etc... they help me out a bit. does anyone out there know anyone like this??


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