Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Herbal Life

  • 23-11-2008 10:18pm
    #1
    Caked Karen
    Registered Users, Registered Users 2 Posts: 574 ✭✭✭


    Hey everyone,

    just wondering does anyone know much about this diet? i heard that it is a good and balanced diet. takes time to loose weight but it comes off well.

    you take a shake but mix it with all fruit [basically making a smoothie] for 2 meals and then you still have a healty meal also.

    just wondering if anyone has tried it/done it/good/bad idea?

    thanks!

    CK


Comments

  • #2
    Davei141
    Registered Users, Registered Users 2 Posts: 4,541 ✭✭✭Davei141


    3 meals a day with 1 being a solid food, just avoid. Its lipotrim/CS repackaged.


  • #3
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    Bad idea. A sales rep came round to my house with some of the shakes (around 70 euro a week), very enthusiastic about how it had all you need, low calorie, high protein, etc etc. She didn't know the actual ingredients, which were not in English on the tub. Anyway, I was able to read enough languages to see that sugar was the second ingredient in all the meals/shakes. First was "milk protein". Big surprise for the sales rep!

    If you were tempted to try a short term diet based on protein shakes, you'd be much better buying a tub of good quality whey like Optimum Nutrition, and taking it with some essential fats like fish oil and one or two solid meals every day.


  • #4
    seventhwave
    Registered Users, Registered Users 2 Posts: 19 ✭seventhwave


    Hi caked Karen,
    I did the herbalife diet a few years ago. I found it good to be honest. I had more inch loss than weight loss. I had loads of energy on it and I haven't put the weight on since then. However I have heard that it didn't work for some people.
    The only thing is that it is expensive so you need to be serious about having a healthy meal each day and also to incorporate exercise.
    I bought my supply from a herbalife distributor and the list of ingredients was on the container in English.


Advertisement