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Kettlebell lifitng for some functional strength

  • 03-11-2008 6:32pm
    #1
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭


    Here's some exercises for you to try in your spare time

    Linkage

    Also for the more cardio enthusiastic

    Juggling tae bo


Comments

  • #2
    kevpants
    Registered Users, Registered Users 2 Posts: 2,863 ✭✭✭kevpants


    What was the point of the two wans in the second video? Was it one of those "Women: Know Your Place. Your tiny brains aren't capable of this kind of feat"


  • #3
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    It was a bit of a joke as the two girls in the video are both very talented professional jugglers as well.


  • #4
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    "I recommend stretching for at least 3 hours beforehand" LOL. The other lad is a very strong man!


  • #5
    c - 13
    Registered Users, Registered Users 2 Posts: 5,584 ✭✭✭c - 13


    That back bridge at the end of the first video is all kinds of impressive. Bloody hell. :eek:


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