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Jack Arnow's assisted chinup machine

BrianD3 · 2008-10-07 14:17:45

Cool :) If you are training for chinups or one arm chinups and can't do one yet, this pulley setup may help. Looks easy and cheap enough to make. https://www.youtube.com/watch?v=AJf8My3wzfk As an aside this guy Jack is 65 years old and is a chinning legend :)

07-10-2008 2:17pm

#1

BrianD3

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Cool If you are training for chinups or one arm chinups and can't do one yet, this pulley setup may help. Looks easy and cheap enough to make.
https://www.youtube.com/watch?v=AJf8My3wzfk

As an aside this guy Jack is 65 years old and is a chinning legend

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#2 07-10-2008 2:39pm

rubadub

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Good stuff, the beastskills site mentioned that, there are a few updates on it
http://www.beastskills.com/

I am always impressed by the human flag move, but how this lad managed to get up this pole and them pull one off is amazing!

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