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Carb drink thing

  • 23-09-2008 1:45pm
    #1
    Closed Accounts Posts: 3,494 ✭✭✭


    Where can i bulk buy powder to mix with water to make isotonic carbo drink for workouts? Buying lucozade sport every time is pricey. Used to buy gatorade powder in states and was very cheap to make your own drinks but can't find it here.


Comments

  • Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Cheapest would be making it yourself, get glucose powder in the babyfood or cooking/icing section, about €1 per 500g. Then get either table salt or low-low salt ( a blend of sodium & potassium chloride, like most iso drinks). Then add flavouring, could be just a bottle of pure lemon juice.

    Some of the supp shops might do it too,

    www.pronutrition.ie
    www.irish-lifting.com


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