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Whats the longest run your planning?

Sainttoff · 2008-09-15 10:17:02

Whats the longest run people are planing for their training? How many miles a week are people doing? Last week did 37, a 7 mile, 10 mile and then 20 mile1

15-09-2008 10:17am

#1

Sainttoff

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Whats the longest run people are planing for their training?

How many miles a week are people doing?

Last week did 37, a 7 mile, 10 mile and then 20 mile1

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#2 15-09-2008 11:16am

Peckham

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You'll get a variety of answers to this, as it will all depend on differing objectives, training plans etc.

My longest runs so far are 22, 20 & 19. Will do a time-based run 3 weeks before the race (i.e. will head out with the objective of staying on my feet for 3 hours...probably will be around 22 miles).

Weekly mileage hit a peak of 60 miles the week before last (a weekly mileage record for me). Did 51 last week, and will do similar for the next 3 weeks before a 3 week taper.

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