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Stopping food cravings??

  • 23-08-2008 12:11am
    #1
    HouseHippo
    Closed Accounts Posts: 1,332 ✭✭✭


    Any nice natural ways of stopping constant food cravings.

    My medication has made me hungry all the time but I don't want to put any other medication into my body.


Comments

  • #2
    Static M.e.
    Registered Users, Registered Users 2 Posts: 3,093 ✭✭✭Static M.e.


    I use to eat a lot of cashew nuts they stop me from feeling hungry and I find are great for the times just before meal time.

    Just pulled this from the Sticky above,
    g'em wrote: »
    Snacking is good if it's the right kind of snack. A mid-morning snack and mid-afternoon snack easily help you achieve the 5-6 meal a day goal. ome fruit, a small handful of nuts, a fruit yoghurt, some cottage cheese and veggie sticks are all easy to eat and good for you. Cereal bars, low-fat crisps, salted/ roasted nuts are NOT good.


  • #3
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    A couple of eggs are a great way to feel full and with great nutrition. Keep some hard boiled eggs handy. Also a bowl of snacking veg, like broccoli florettes, radishes, cherry tomatoes, celery sticks, fennel slices, stuff like that.

    Stewed rhubarb (sugar-free) is good if you fancy something sweet.

    I'm not a fan, but some people swear by sugar-free jelly.


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