Just a thank you...

Bodhan

Guys,

About 9 weeks ago I was nearly 17 stone. With the help of all the posts here and a few stupid questions from me, I am now 14.5 stone.
Now I still have a bit too go before I'll be happy looking in the mirror, but that said I wouldn't have made it this far without The Boards help.

So thanks to everyone for the posts, its entertaining and educational.

My best advice for weight loss or gain is....read the stickys!!

Cheers.

littlefriend

wow thats a LOT in 9 weeks. Well done, you must feel great. Don't be hard on yourself about the mirror - other people don't focus on the 'faults' you see.
If you think about all of the people that you love and why you love them, how they look or what they weigh wouldn't enter your mind.

Hope you aren't starving yourself - but well done anyway. Enjoy

g'em

Well done Bodhan, the success stories are always great to hear, and very inspirational for folks who are starting their own journeys.

Kudos

Al_Fernz

Thats the kind of sucess story that makes you want to post on boards.

Nice work Bodhan!

daveywavey08

Congratulations.
I pm'ed you my bank a/c details. 50 euro per stone I helped you shed should suffice.

MicraBoy

Fair play Bodhan!

gabgab

That is great work out of you,

Keep it up. Consistency is the key, well done

blah

Well done!

There's so many posts where people ask for advice and I have to wonder how many people actually try once they hear it. It's good to hear that you took the advice on board and then achieved something for yourself.

+1 for the stickies.
The stickies are so helpful, I'll have to re-read them myself over the next few days

Vegeta

Well done that man

keep it up dude

Pen1987

Mucho respect. Thats a tough to do! Fair play! Im in awe!

Pugsley

About 4 lb's per week, jebus that's fast going, not really sustainable in the long term, but thats some excellent work, hope you can keep it off, and keep progressing.