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When you you START training?

jomag45 · 2008-08-16 21:01:01

I realise it's early to be thinking about training for the next racing season, but I'm interested to know how long people hang up their wheels for and when the serious training starts for the next campaign.

16-08-2008 9:01pm

#1

jomag45

Closed Accounts Posts: 38 ✭

Join Date: July 2008

Posts: 31

I realise it's early to be thinking about training for the next racing season, but I'm interested to know how long people hang up their wheels for and when the serious training starts for the next campaign.

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Comments

#2 16-08-2008 9:32pm

E@gle.

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I use get off the bike for 2-3 weeks in october and start my base training late october which about 3 days a week on the bike and cross training e.g swimming, weight training and some indoor cycling. Real training starts in January

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