Bored of the gym

Tridion

I go to the gym 4 times a week & am getting pretty bored with it.

Just wondering what other sports you guys are into & how well they mesh in with gym?

Andrewf20

I can get bored of the gym if I spend too much time in it. A bit of variety sorts me out, so I end up with a schedule something like this:

- 10k run in the Phoenix park usually.
- 40-100 length swim in the NAC
- A 6 mile rip on the bike into town and back or a blast on the mountain bike trails in Wicklow for an hour or 2.
- 8k run on treadmill in gym or upper body free weights.

Naos

Try changing up your programme. Be good to give the body a shock too!

Money Shot

5 a side footie, Tag rugby, swimming, cycling, running, basketball, GAA, rugby, hiking, dance class, Martial arts and so on and so forth - there are loads of options out there ...
It doesn't have to mesh with the gym at all if you don't want it to, and if you do, you can change your programme to match your sport.

Tridion

Thanks guys - was just drawing a total blank on Sunday.

unreggd

does ur gym do any classes???