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RexMundi · 2008-06-21 00:48:25

Hi Next year I will be playing football for a higher age group than normal with my school. I play centre back so I am a bit worried that I might be too light. Anyone know a good way of putting on some muscle over the summer? (The less treks to a gym the better:)) Thanks

21-06-2008 12:48am

#1

RexMundi

Registered Users, Registered Users 2 Posts: 167 ✭✭

Join Date: June 2008

Posts: 151

Hi

Next year I will be playing football for a higher age group than normal with my school. I play centre back so I am a bit worried that I might be too light.
Anyone know a good way of putting on some muscle over the summer?
(The less treks to a gym the better:))

Thanks

0