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Fastest way to gain weight

  • 15-06-2008 7:35pm
    #1
    ilikecake
    Closed Accounts Posts: 11 ✭


    This may seem anti-fitness but rather than actually lose weight I'd like to gain weight. I am very thin (8.5 - 9 stone), don't eat much but would like to gain a couple of stone more. Could someone recommend a food consumution plan to gain weight or perhaps a fitness regime to gain weight quickly? Is it just a case of gorging ?

    Thanks much!


Comments

  • #2
    tobiesheba
    Closed Accounts Posts: 104 ✭✭tobiesheba


    What height are ya?


  • #3
    xebec
    Registered Users, Registered Users 2 Posts: 3,311 ✭✭✭xebec


    Check out the stickies... Loads of info on weight gain there.


  • #4
    ilikecake
    Closed Accounts Posts: 11 ✭ilikecake


    tobiesheba wrote: »
    What height are ya?
    About 5'9

    Thanks, I'll check out the stickies!


  • #5
    tobiesheba
    Closed Accounts Posts: 104 ✭✭tobiesheba


    Ok, so you're probably underweight you'd probably be best off going to GP just to make sure that there's no reason for being so light.


  • #6
    eroo
    Registered Users, Registered Users 2 Posts: 4,084 ✭✭✭eroo


    Eat BIG,lift BIG and think BIG!


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  • #7
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    tobiesheba wrote: »
    Ok, so you're probably underweight you'd probably be best off going to GP just to make sure that there's no reason for being so light.

    Without knowing what they eat right now that's a bit of a radical step to take.


  • #8
    Al_Fernz
    Closed Accounts Posts: 1,021 ✭✭✭Al_Fernz


    OP theres no big secret or magic ingredient that will help you achieve your goal.

    Eat lots of food, lift heavy stuff - rinse and repeat. Do this consistantly for a few months.

    All the info you need is in the stickies. Good luck.


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