trainers

lorna100

hey again guys

after reading all of the information on this forum, which has changed my views on so much (!) i would like to start lifting proper weights with the hope of becoming much stronger.

i need a starting point though - someone to show me how and what to do and not do. im a member of total fitness.

anyone know someone who could show me the ropes? am willing to pay.

thanks, Lorna

Malteaser!

Which TF are you a member of??

lorna100

sandyford malteaser.

Malteaser!

Aww that's a shame, I go to the one in Blanch, I could have helped out or pointed you in the right direction of someone who could have sorted you out!

There's a few posters here who go to Sandyford so they might be able to help you though!!

lorna100

aw thankyou anyway malteaser, i appreciate it!

lets hope someone here will point me in the right direction.

Hanley

If you fancied a trip or two over to TF:Blanch I'm sure myself and Malteaser could give you some pointers (I'm the technical guy, she's the one who says things to peope so that they make sense!!).

lorna100

that would be brilliant hanley and malteaser. thankyou so much for the offer!

am going away on saturday for 2 weeks but when im back il be over like a shot. will be bussing it over but i dont mind, i really appreciate it. thankyou so much!
will be in touch when im back.
Lorna x

lorna100

malteaser, have just read your fitness log, what can i say.. oh my god! am in awe, fair play!!

Malteaser!

Thanks a million!!

Is your goal just to get stronger coz myself and Hanley can throw some sort of a program together for you before we see you if it is or did you have anything else in mind as well??

aye

hey i'm up in TF sandyford.

are you looking for a general "tone up" program?

if you are willing to pay for a PT, Anto up there is extremely good.

if you want someone to show you some things, and write a program, i have no problem doing that.

lorna100

i want to get stronger, and more toned. that would be great guys, i really appreciate it.

aye, i would be so greatful if you could do me a program and show me the ropes. Im going away on saturday for two weeks but as soon as im back il be in the gym again. if you could perhaps PM me youre number i can give you a ring when im back?

WIll probably be closer to a month before i'll get over to TF:blanch, work is mad at the moment. IS that ok with you guys?

A big, big thanks to Aye, Hanley and Malteaser. you guys rock!

Lorna

aye

lorna100 wrote: »

i want to get stronger, and more toned. that would be great guys, i really appreciate it.

aye, i would be so greatful if you could do me a program and show me the ropes. Im going away on saturday for two weeks but as soon as im back il be in the gym again. if you could perhaps PM me youre number i can give you a ring when im back?

WIll probably be closer to a month before i'll get over to TF:blanch, work is mad at the moment. IS that ok with you guys?

A big, big thanks to Aye, Hanley and Malteaser. you guys rock!

Lorna

yep no worries

MistyCheese

lol,

sorry to hijack but people often ask someone if their goal is to get more toned. It put the idea in my head that there might be people out there who are looking to get less toned.

Ugh, "fit" is so last year. I'm sick of the "Jessica Alba" look, this season I'm going for more of a "Beth Ditto" thing.

Back on topic, Malteaser and Hanley, you guys are really cool :cool: