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Sparkling water

  • 01-06-2008 1:41pm
    #1
    googlehead
    Closed Accounts Posts: 347 ✭✭


    Hi,
    I am currently trying to get fit loose a few pounds and tone up etc, I know it is a good thing to drink alot of water, but I don't like still water unless I am thristy, that is why I am drinking sparking because I like the taste, would sparkling be the same as still or would too much of it be bad for me

    thanks


Comments

  • #2
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Pretty much the same. I have heard some very minor concerns about the CO2 gas not being particularly good for you, but I wouldn't worry about it myself.


  • #3
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Just tough drinking at least 2L a day of sparkling water and bloody expensive - drink plain water mainly and just get used to it


  • #4
    googlehead
    Closed Accounts Posts: 347 ✭✭googlehead


    i buy it in aldi very cheap, i can manage 2l of sparkling water no bother.


  • #5
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Just not great from a digestive point of view with all that CO2 in your system.

    Is it really going to make a massive difference - no. But i would still opt for plain water


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