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alternatives??

  • 28-05-2008 1:02am
    #1
    R__J
    Closed Accounts Posts: 152 ✭✭


    Starting to get fed up of my standard meal, which consists of a chicken fillet,salad and brown rice. Anybody got any ideas of a few meals with similar nutritional value?


Comments

  • #2
    Faith
    Moderators, Society & Culture Moderators Posts: 30,661 Mod ✭✭✭✭Faith


    Stir fry the chicken with onions, peppers, whatever other veg you like. You can use a stir fry sauce, but they tend to be high in sugar if you're conscious of that. Rice is optional.

    Have a look in the cooking & recipes forum for some ideas. They may not be low-cal, but you can adjust many of them.


  • #3
    missmatty
    Registered Users, Registered Users 2 Posts: 1,126 ✭✭✭missmatty


    King Prawn, veg and wholewheat noodle stirfry maybe?


  • #4
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    Tuna, prawns, cod, coley, trout, turkey breast, skinless turkey drumsticks, lean lamb, pork or beef. Aubergine, asparagus, broccoli, boy choy, brussel spouts, cabbage, celeriac, cucumber, celery, chard, dandelion, endive, fennel.....


  • #5
    R__J
    Closed Accounts Posts: 152 ✭✭R__J


    Cheers guys, will give the suggestions a shot!


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