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What happens at our Saturday Class?

  • 12-05-2008 8:01am
    #1
    Registered Users, Registered Users 2 Posts: 901 ✭✭✭


    I get asked about our MMA / Jits Circuit class alot. So here is a video of what goes on. This isn't our infamous "Fight" class, (Thats only open to NG fighters and is much harder!) but more of a toned down version of it open to anyone from any club. The annoying voice over is me before anyone asks! :D Some guys were taking it easy as they were competing in the Munster open the next day.

    Saturdays 12 - 145pm at Next Generation

    http://ie.youtube.com/watch?v=eUxId6n7EYM


Comments

  • Registered Users, Registered Users 2 Posts: 73 ✭✭Darkwarrior


    Alice In Chains on the Stereo - ANIMAL!!!! :D


  • Closed Accounts Posts: 757 ✭✭✭FiannaGym.com


    Thats what I was thinking!!

    I feel your pain Dave, would people ever just learn to RUN back to the end of the mats to duck walk/sprawl/tumble again. Instead of those leisurely strolls.

    Peace


  • Registered Users, Registered Users 2 Posts: 901 ✭✭✭David Jones


    Alice in Chains --- Old school or what? :D
    I feel your pain Dave, would people ever just learn to RUN back to the end of the mats to duck walk/sprawl/tumble again. Instead of those leisurely strolls

    I totally agree, I mean its not as if they could be tired at that stage yet! :rolleyes:


  • Registered Users, Registered Users 2 Posts: 1,432 ✭✭✭vasch_ro


    Thats what I was thinking!!

    I feel your pain Dave, would people ever just learn to RUN back to the end of the mats to duck walk/sprawl/tumble again. Instead of those leisurely strolls.

    Peace

    Pearse that leisurely stroll is a carefully calculated walk designed to maximise recovery !!!!!!;)


  • Closed Accounts Posts: 757 ✭✭✭FiannaGym.com


    I know man!! Thats the problem training is not recovery!!

    Never Back Down!! hahaha

    Peace


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