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weight loss pre fight

  • 09-05-2008 9:39am
    #1
    Closed Accounts Posts: 45


    just lookin for some info on pre fight weight loss basically how to lose the weight and still feel strong at the weight.At cage rage last saturday it looked like some of the fighters had gained maybe 8to 12 kilos by the time they entered the cage,just wondering how long before the fight they start to diet,what they eat and would the fighters use a diaretic?Any info would be appreciated.
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