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Exercise Programme

  • 14-03-2008 7:29pm
    #1
    Closed Accounts Posts: 16,793
    ✭✭✭✭


    If you're over 30, you might want to take it easy at first, then do it faster as you become more proficient.
    It may be too strenuous for some.

    Always consult your doctor before starting any exercise program!

    SCROLL DOWN...



























































































































    NOW SCROLL UP..

    That's enough for the first day. Great job.

    Have a Chocolate.


Comments

  • Registered Users, Registered Users 2 Posts: 25,243 Jesus Wept
    ✭✭✭✭


    I just did the scroll down, not the scroll up, mmmm chocolate!


  • Closed Accounts Posts: 15,515 admiralofthefleet
    ✭✭✭✭


    i just had one of them lindt eggs, nyom nyom


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