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Lower Back Pain

CivilServant · 2008-03-10 18:35:30

Recently started to exercise more regularly, in particular lifting weights. Now I've seem to have developed on or exacerbated a lower back problem. What kind of specialist do I need to see? Really don't want to stop exercising as my gains have been small but significant.

10-03-2008 6:35pm

#1

CivilServant

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Recently started to exercise more regularly, in particular lifting weights. Now I've seem to have developed on or exacerbated a lower back problem. What kind of specialist do I need to see? Really don't want to stop exercising as my gains have been small but significant.

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#2 10-03-2008 6:41pm

Hanley

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Sports physio would be my first port of call. Get them to check for imbalances/tightness in specific areas to see if that's what's causing it.

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#3 10-03-2008 6:43pm

Malteaser!

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Physio should be able to sort you out...

EDIT: Hanley got there before me!!

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#4 10-03-2008 7:05pm

CivilServant

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Thanks guys.

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#5 10-03-2008 10:30pm

Colm_OReilly

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What exercises have you been doing? Have you been given instruction?

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#6 11-03-2008 10:32am

Dragan

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Thread closed.

From now on with pain/injury threads advice is as much as "go to XYZ" and thats it.

Thanks guys.

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