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food replacment diets?????

  • 03-03-2008 1:22pm
    #1
    freebird23
    Closed Accounts Posts: 113 ✭✭


    any one ever tried lipotrim food replacement b4. a girl i know claims to have lost a stone in one week.


Comments

  • #2
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Plenty of threads about it,

    http://www.google.com/search?complete=1&hl=en&q=lipotrim+site%3Aboards.ie&aq=f

    Terrible diet, only suitable for someone who is so overweight that the side effects of the lipotrim diet are less severe than the immediate health effects of their weight, i.e. very few people.

    Exerting one stone of force less on a weighing scale in a week is easy enough, some can do that in 24hrs. Losing 1 stone of fat in a week is next to impossible.


  • #3
    EileenG
    Registered Users, Registered Users 2 Posts: 5,775 ✭✭✭EileenG


    I know some people who do it. Lipotrim itself is pretty much low calories rubbish. I had to work hard to find the ingredients, and they are crap. Also, you will have no social life while you are doing it.

    If you are determined to do meal replacement, then you'd be better making your own with whey, some frozen berries and something like fish or flaxseed oil, or even some peanut butter.


  • #4
    shellie11
    Registered Users, Registered Users 2 Posts: 169 ✭✭shellie11


    i started this diet yesterday..going good so far...due to be weighed the end of the week, so we will see how much i have lost!


  • #5
    daisy75
    Closed Accounts Posts: 1 ✭daisy75


    freebird23 wrote: »
    any one ever tried lipotrim food replacement b4. a girl i know claims to have lost a stone in one week.

    I did the lipotrim diet 1 1/2 years ago. I lost 2 1/2 stone in 9 weeks. I felt on top of the world. :) My skin looked really great and i had loads of energy.:) That seems like a lifetime ago.... I have regained 2 stone and belive me that is just normal eating, its not like I binge or anything. It is really really hard to keep it off.. Its only good as a short term fix.:(


  • #6
    Khannie
    Registered Users, Registered Users 2 Posts: 37,485 ✭✭✭✭Khannie


    freebird23 wrote: »
    any one ever tried lipotrim food replacement b4. a girl i know claims to have lost a stone in one week.

    No way she lost a stone of fat. You would need a deficit of about 49000 calories in a week to achieve that. Just not possible. Maybe she emptied her intestines and lost some water weight but it wasn't all fat. No way.

    edit: Welcome to boards daisy75. Good first post. :)


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