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Go Francis Heagney

Darkwarrior · 2008-02-03 22:14:29

Legend News check it out - http://www.sherdog.com/news/articles.asp?n_id=11125 Well Done Francis

03-02-2008 10:14pm

#1

Darkwarrior

Registered Users, Registered Users 2 Posts: 73 ✭✭

Join Date: January 2006

Posts: 61

Legend News check it out - http://www.sherdog.com/news/articles.asp?n_id=11125

Well Done Francis

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Comments

#2 03-02-2008 11:54pm

john kavanagh

Closed Accounts Posts: 1,639 ✭✭✭

Join Date: January 2005

Posts: 1522

brilliant....and to think he can make 70 without too much effort :eek:

0
#3 04-02-2008 1:09am

FiannaGym.com

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Join Date: March 2006

Posts: 700

ANiMaL!

Peace

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#4 04-02-2008 10:52am

Colm_OReilly

Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭

Join Date: April 2004

Posts: 3396

I remember for one the early RoTs, Frances was slightly overweight (I think it was a same day weigh in as well) JK had to head off so I said I'll stay and re weigh him. Frances was starving for I don't know how long, he threw on several black bags, all the gi tops and t-shirts he could and started doing calisthenics like no one's business for an hour. He even got some Fox's sweets, and sucked on them to spit out his saliva to make weigh.

He did, and he won that night too.

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