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req: to lose weight in my face

  • 22-01-2008 8:40am
    #1
    memeandmark
    Registered Users, Registered Users 2 Posts: 143 ✭✭


    Just wondering are there any food types to avoid in order to prevent putting on weight in my face???


Comments

  • #2
    dudara
    Registered Users, Registered Users 2 Posts: 33,518 ✭✭✭✭dudara


    Moved to Nutrition & Diet.


  • #3
    Caoimhín
    Closed Accounts Posts: 3,789 ✭✭✭Caoimhín


    Specific foods wont put on weight in sepcific parts of the body. In answer to your question just try advoid fast food and sugary foods.. and gentle exercise.


  • #4
    ApeXaviour
    Registered Users, Registered Users 2 Posts: 5,523 ✭✭✭ApeXaviour


    As far as I know, having fat more spread throughout your body is a good bit healthier than having it all congealing at your gut. If you lose weight in general, then it will drop from your face too. A friend of mine went from a chubby 17 stone to a lean muscular 12 stone. The whole bottom half of his face slimmed with it.

    As caoibhin said a good way to start doing this is to exercise and reduce/remove sugary foods.


  • #5
    Beerlao
    Registered Users, Registered Users 2 Posts: 391 ✭✭Beerlao


    yeah you probably want to avoid lard.

    is this thread for real?


  • #6
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Beerlao wrote: »
    is this thread for real?
    Well maybe they thought certain foods could cause certain places to bloat or something, glands etc.

    My double(triple!) chin went away quick enough when I lost weight. Generally last on, first off I think.


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  • #7
    flaka
    Closed Accounts Posts: 67 ✭✭flaka


    Spot reduction does not work (full stop) on your tummy so I don't think its gonna work on your face.

    I think fat is like pouring jelly into a mould - it always goes to the same place first and leaves that place last.


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