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Vibration power plates

  • 17-01-2008 10:47pm
    #1
    danyosan
    Registered Users, Registered Users 2 Posts: 315 ✭✭


    What is the verdict on these bad boys?

    Any use?


Comments

  • #2
    Roper
    Closed Accounts Posts: 6,448 ✭✭✭Roper


    They are the magic piece of equipment that are the final word on fitness, ever.

    Or... they are used by some athletes for rehab and someone wants to make a buck out of them.

    It's up to you!


  • #3
    danyosan
    Registered Users, Registered Users 2 Posts: 315 ✭✭danyosan


    Roper wrote: »
    They are the magic piece of equipment that are the final word on fitness, ever.

    Or... they are used by some athletes for rehab and someone wants to make a buck out of them.

    It's up to you!

    Would they be useful for someone who was a good bit overweight and had dodgy knees? Just to get on the right track before starting proper exercise?


  • #4
    Colm_OReilly
    Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    No. Start proper exercise.

    Colm
    -Learn to Squat


  • #5
    mack1
    Registered Users, Registered Users 2 Posts: 451 ✭✭mack1


    I hear that this years olympics are the last ones with actual track & field events, from 2012 on they are just gonna use these things!


    Seriously, if something sounds too good to be true it usually is - do some proper exercise!


  • #6
    Jimmy Bottlehead
    Registered Users, Registered Users 2 Posts: 10,122 ✭✭✭✭Jimmy Bottlehead


    Sounds like an easy way out of exercising - just do proper exercise, and you'll get the proper results.


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