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Protein Drinks?

  • 07-01-2008 12:08am
    #1
    Fanfan
    Registered Users, Registered Users 2 Posts: 162 ✭✭


    Hi All

    Im a very fussy eater so i wouldnt get enough protein during the day. Lately ive started doing a bit of weights ive now started to think would it be a good idea for me to use these drinks as i dont get enough protein in my food. The only problem is im skinny but have a big belly which im desperate to lose......would the protein drinks add to my belly? If it would be a good idea to use the drinks which one should i use.

    Thanks alot in advance
    Mark G.


Comments

  • #2
    Fanfan
    Registered Users, Registered Users 2 Posts: 162 ✭✭Fanfan


    Any advise would be very greatfull.

    Cheers


  • #3
    Jumpy
    Registered Users, Registered Users 2 Posts: 7,606 ✭✭✭Jumpy


    I would recommend reading the stickies first. There is a hell of a lot of information in there.
    Protein shakes come in many shapes and sizes. It would be impossible for me to explain the differences between them without knowing specifically what your aim is and your current diet.
    Plus I suck at explaining. Read the stickies, then phrase your question around what parts of them you need clarification on.


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