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Bad running habits

  • 14-12-2007 4:37pm
    #1
    gaf1983
    Registered Users, Registered Users 2 Posts: 1,210 ✭✭✭


    Anyone else have bad running habits? I have at least two. One of them is spitting, I know it's disgusting but I invariably get a build-up of phlegm and at some stage or other have to lugger it out. The second is sometimes if I'm running and a slow-moving bus/luas is beside me I try and keep up with it, which completely throws me off my pace and knackers me out a small bit in the process.


Comments

  • #2
    lindab
    Closed Accounts Posts: 24 ✭lindab


    hey gaf,
    I know a few runners that pace of the luas and buses.
    probably not the best idea but gives u something to aim at.thing spitting is
    done by most runners.my bad habit is probably taking risks at traffic lights and running in cycle lanes(paths to crowded and uneven)


  • #3
    tenandtracer
    Registered Users, Registered Users 2 Posts: 1,540 ✭✭✭tenandtracer


    Now this is a bad habit to get into to whilst running!!


    http://cbs4denver.com/topstories/priest.whipkey.naked.2.560894.html

    :eek::eek::eek:


  • #4
    x keo21
    Closed Accounts Posts: 181 ✭✭x keo21


    yeah bad habits are looking up on long straight roads, very demorilising


  • #5
    ike
    Registered Users, Registered Users 2 Posts: 1,406 ✭✭✭ike


    thinking about the finish with 90% of the run still to go...


  • #6
    Donny5
    Closed Accounts Posts: 1,827 ✭✭✭Donny5


    ike wrote: »
    thinking about the finish with 90% of the run still to go...

    Ooh, that's the worst habit of all...


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  • #7
    Marathon Man
    Registered Users, Registered Users 2 Posts: 413 ✭✭Marathon Man


    A big one for me is: Trying too hard to regain fitness after an injury or layoff. It just leads to more problems.


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