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Dark Cloud?

  • 21-11-2007 4:20pm
    #1
    LegacyUser
    Registered Users, Registered Users 2 Posts: 166,026 ✭✭✭✭


    I woke up this morning and it just feels like there's a dark cloud over my head. I've been on the brink of tears all day, and its not pleasent.

    I was diagnosed with depression a few years ago (about 2) and was on medication at various stages, and was seeing a counsellor and a psychiatrist.

    A few weeks/months ago I felt better so I stopped it all. No counsellor, no talking things through with F&F, nothing. And it seemed to be working.

    Is today just a minor setback, or should I start to reconsider my options again?


Comments

  • #2
    Nevyn
    Closed Accounts Posts: 43,045 ✭✭✭✭Nevyn


    See how you are after 3 days, everyone has down days and blue days and if you have had depression and then have a few down days it can be scarey as it feels like you are back sliding.

    Keep a note of you are feeling, do things that help and if you need to do see about going back to your counsellor / psychiatrist.


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