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iwantsixpackabs

Comments

  • #2
    Esse85
    Registered Users, Registered Users 2 Posts: 8,254 ✭✭✭Esse85


    What training does he do? All i saw were the photos?


  • #3
    digitalage
    Registered Users, Registered Users 2 Posts: 349 ✭✭digitalage


    You actully have to put in your e-mail address and go to the link page he sends to you, his site is free and there is some really good information on diet, interval traing etc, plus videos of his training regime. I'm going to try and follow some of his workouts.


  • #4
    PeakOutput
    Registered Users, Registered Users 2 Posts: 7,639 ✭✭✭PeakOutput


    this was discussed before and the general consensus was that they have the muscle underneath their fat and they just have to lose the fat.


  • #5
    justsomebloke
    Registered Users, Registered Users 2 Posts: 10,407 ✭✭✭✭justsomebloke


    his finishing weight is just over 9.5 stone so chances are he is tiny and actually didn't actually put on any muscle just lost fat


  • #6
    cavanmaniac
    Registered Users, Registered Users 2 Posts: 345 ✭✭cavanmaniac


    PeakOutput wrote:
    this was discussed before and the general consensus was that they have the muscle underneath their fat and they just have to lose the fat.

    You make it sound so easy! I'm beginning to depair of ever saying goodbye to my lifelong friend, Jelly McFlabbyblubberbelly. A few people on here know him as well!:D


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  • #7
    Sangre
    Registered Users, Registered Users 2 Posts: 12,186 ✭✭✭✭Sangre


    Most people at that body fat % would look terrible as they've no lean muscle mass.


  • #8
    PeakOutput
    Registered Users, Registered Users 2 Posts: 7,639 ✭✭✭PeakOutput


    cavanmaniac wrote:
    You make it sound so easy! I'm beginning to depair of ever saying goodbye to my lifelong friend, Jelly McFlabbyblubberbelly. A few people on here know him as well!:D

    :p thats true im having a bit of trouble getting rid of the last bit of flab myself


  • #9
    ali.c
    Registered Users, Registered Users 2 Posts: 1,022 ✭✭✭ali.c


    jsb wrote:
    his finishing weight is just over 9.5 stone so chances are he is tiny and actually didn't actually put on any muscle just lost fat
    :eek: That is pretty tiny weight for a guy, though from the photos he looks bigger than the number suggests, maybe he has chicken legs, they dont show them. Goes to show i guess what posing and lighting etc can do for the results of any excercise program.


  • #10
    cavanmaniac
    Registered Users, Registered Users 2 Posts: 345 ✭✭cavanmaniac


    PeakOutput wrote:
    :p thats true im having a bit of trouble getting rid of the last bit of flab myself

    I have yet to become acquainted with the 'last bit' and the challenges therein, having to date been more accustomed to grappling with the 'first bit' for about, oh, three years...:D

    Pesky bellies.:(


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