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man boobs

  • 08-07-2007 5:17am
    #1
    Registered Users, Registered Users 2 Posts: 4,169 ✭✭✭


    hello everyone,

    I was wondering the best exercise to getting rid of the man boobs ;)

    I know theres isn't any exact action to get ridding of them on its own, but can anyone tell me a good approach on know to get rid of them


    cheers


Comments

  • Registered Users, Registered Users 2 Posts: 78,579 ✭✭✭✭Victor


    I think its basicly down to reducing your overall body fat.

    Unless its a clinical case, which means go to doctor.


  • Closed Accounts Posts: 2,478 ✭✭✭padi89


    Yup you gotta reduce your overall bodyfat and you will see a change, so a good diet.


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